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Family Law

Gray Divorce, Strangers, and Why So Many Long Marriages Are Ending Now

Jamie Polito Johnston
Apr 08, 2026

In recent years, divorce has been quietly changing. While divorce rates among younger couples have declined, divorce later in life—often called “gray divorce”—has risen steadily, reshaping how families, finances, and futures are untangled.

That shift is now firmly in the public spotlight, in part due to the widespread reaction to Strangers: A Memoir of Marriage, the widely-discussed new memoir by Belle Burden, soon to be adapted into a Netflix film starring Gwyneth Paltrow. The book’s raw account of the sudden collapse of a long-term marriage appears to have struck a nerve with readers – especially those who believed their marriages were stable, settled, or “past the danger zone.” For many people considering divorce later in life, the conversation sparked by Strangers feels uncomfortably familiar.

What Is Gray Divorce—and Why Is It Increasing?

“Gray divorce” typically refers to divorce involving couples over the age of 50. These are often longer-term marriages, sometimes spanning decades, with adult children, shared and complex assets, retirement plans, and deeply intertwined lives.

Clients often ask: Why now? Typically, it is a combination of things that have been building for years.  For some, it can start when children leave for college and the daily structure of family life changes. Without that shared focus, long-standing issues can become harder to ignore. For others, it is the realization that with longer life expectancy, staying in an unhappy or unfulfilling marriage for another twenty or thirty years feels untenable. Increased financial independence—particularly for women—can also make it feel possible to consider options that once seemed out of reach.

In many marriages, emotional distance does not happen overnight. It grows quietly over time until it becomes undeniable. And sometimes, there is a single moment that changes everything: betrayal, secrecy, sudden abandonment, or perhaps mental-health challenges that can strain the relationship beyond repair.

Unlike divorce earlier in life, gray divorce is rarely impulsive. Most people do not wake up one day and make this decision lightly. Instead, it is usually the result of long-standing unhappiness – or one life-altering moment that makes staying no longer feel possible.

Why Strangers Resonates So Deeply          

The intense public response to Strangers reveals something important: many people do not see these divorces coming.  Some readers may have had a strong reaction because the story mirrors feelings they recognize in their own lives. There is the shock of watching a marriage fall apart after years of believing it was solid, and the disorienting feeling that comes when a long-term partnership suddenly ends. People also connect deeply with the fear that can surface around money, especially when one spouse handled most of the finances and the other is left feeling unprepared. And for many, there is a profound sense of lost identity, of not quite knowing who you are (or who your spouse is) once a marriage that defined so much of your adult life comes to an end.

The Legal Reality of Gray Divorce

From a legal standpoint, gray divorce is often more complex than divorce earlier in life. Key issues frequently include:

  • Decisions around valuing or selling the family home – typically the couple’s largest asset
  • Division of retirement accounts, pensions, and investment assets
  • Spousal maintenance after a long-term marriage
  • Valuing and dividing business interests
  • Estate planning and tax considerations
  • Healthcare and Medicare planning
  • Emotional, financial and/or parenting dynamics involving teenage and/or adult children

Because there is less time to recover financially, property division and spousal support in gray divorce can have significant consequences. Strategic planning, careful asset analysis, and a clear understanding of future needs are critical.

What Potential Clients Should Take Away

The popularity of Strangers reflects a broader truth: many people entering gray divorce feel unprepared—emotionally, financially, and legally. Whether you are quietly questioning your marriage or facing a separation you never imagined, it does not mean you failed.  You do not need to have everything figured out to start asking questions. Sometimes the most helpful first step is simply understanding your options and what the process might look like, so you can make decisions from a place of clarity rather than fear.

If you are considering divorce after a long marriage, the most important step is getting informed early—about your rights, your options, and the path ahead. The Family Law team at Lasher is here to help all our clients going through family transitions at all stages of life.

Jamie Polito Johnston
Apr 08, 2026

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